I founded Synergy Fitness to deliver a program focused on functional- and performance-based training that mentors, motivates, and ultimately changes the quality of life for the everyday fitness enthusiast, serious athlete, and senior alike.
Part of my own testimonial is I was an overweight kid, a skinny teen, and then an overweight adult, only to go on to be an athlete and US Army veteran. I have been both overweight and out of shape, as well as in superior shape performing and competing at a high level. I understand and face the same challenges of living in the fast-paced-super-sized-eating-organic-is-expensive-I’m-too busy-don’t have-time society we all live in.
Fitness and helping others is my passion; I have an unquenchable desire to coach and educate people on how to become stronger/faster athletes, live healthier and more active lifestyles, and most importantly instill an unwavering mentally toughness!
At Synergy Fitness, we practice “Mind-Body-Spirit”—there must be a balance in your mind, your body, and your spirit in order to achieve ANY goal.
Justin’s Professional Profile